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Daily AI Coaching

Clear your mind.
One message
at a time.

Daily self-help program for mind detox and mental clarity. Achieve mental wellness and inner peace through personalized exercises for anxiety relief and stress management.

Start Your Free Journey Now How It Works?
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Join thousands who transformed their lives with daily mindfulness exercises
Negative Thoughts Cleaner
now
🌿 Your morning exercise is ready
Day 14 · 5 minutes. Designed for your specific challenges today.
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Email
Your personalized daily program is waiting in your inbox.

Some of the books we rely on

Every other tool draws from the same popular books. We added rare books from around the world — integrated directly into your AI coach.

🇺🇸 USA
Feeling Good: The New Mood Therapy
David D. Burns, MD
CBT
🇪🇬 Egypt
Cognitive Restructuring in Arabic Clinical Practice
Dr. H. El-Hadidy, Cairo Univ.
Overthinking
🇨🇳 China
Taoist Cognitive Therapy
Zhang Yalin, Peking Univ.
Inner peace
🇯🇵 Japan
Morita Therapy: Action-Based Healing
Kora & Ohara, Jikei Univ.
Rumination
🇮🇷 Iran
Positive Psychology in the Islamic Context
Ghobary Bonab, Univ. of Tehran
Anxiety
🇵🇱 Poland
Positive Disintegration: The Psychology of Growth
Kazimierz Dabrowski, Univ. of Warsaw
Growth
Explore our library — over 1,000 books

Frequently asked questions

Tools like ChatGPT and Gemini learned from the internet and a few popular books. We added rare clinical books from 200 countries — texts written by clinicians in Egypt, Japan, Morocco, China, read by very few people. This knowledge is integrated directly into our AI.
After a 7-minute questionnaire, your profile is analysed across five dimensions: overthinking, anxiety, self-esteem, stress, and negative bias. The AI then creates a daily program designed specifically for your patterns.
Via push notifications in your browser or mobile, and by email. You choose the time that suits you — most users pick 9am. No additional app required.
No. This program is a complementary daily training tool — not a clinical service. If you are experiencing a mental health crisis, please seek professional support.
Yes. You can cancel your subscription at any time from your account settings, with no complicated steps.

Three steps to a clearer mind

01

Answer the Questionnaire

30 questions to understand your personality and thinking patterns

02

Get Your Results

Choose your plan. Your personalized program is generated instantly from your assessment results.

03

Daily Exercises

Practical exercises tailored to improve your mental health

Invest in your peace of mind

Monthly
$30 / month
  • 30-day personalized program
  • Daily push & email coaching
  • AI-generated exercises
  • Progress dashboard
Start Free

billed monthly

Try Day 1 for free — No credit card required

What people are saying

"I was skeptical at first but after 2 weeks I genuinely stopped spiraling every morning. The exercises are simple but they work."

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Sarah M.
Morocco

"The personalization blew me away. The exercises matched exactly what I struggle with. The daily reminders keep me accountable — I actually do them."

K
Khalid R.
UAE

"I used to use meditation apps but never opened them. Here the message arrives by itself. That's what makes the difference."

L
Leila B.
France

Start today — your first
message arrives tomorrow at 9am

Join thousands who transformed their lives with daily mindfulness exercises

Start Your Free Journey Now